What is in a good night's sleep? Researchers study the sleeping habits of young Australians

Headlines on health
19/07/2023 6 min
What is in a good night's sleep? Researchers study the sleeping habits of young Australians

Listen "What is in a good night's sleep? Researchers study the sleeping habits of young Australians"

Descargar episodio Ver en sitio original

Episode Synopsis

Researchers behind one of the first comprehensive investigations of sleep habits of young Australians say it shows low sleep satisfaction may be a strong indicator for low mental and physical health. Sixty per cent of more than 1,200 young adults surveyed reported irregular sleep patterns, with a third sleeping less than the recommended seven to nine hours a night.

More episodes of the podcast Headlines on health

'Make memories’: the tragic reality of childhood DIPG and the new research giving families hope 06/12/2025
'Adult’ pressures hit hard as UNICEF warns teens are losing hope 25/11/2025
'Isolation and shame': Australians are avoiding perinatal mental health support, new research reveals 23/11/2025
Chris Minns on hospital funding row: we can't all be wrong 19/11/2025
'It shouldn't be painful to be a woman': Victorian report lays bare health care battle 10/11/2025
'Heartbreaking': Experts argue egg donation rules could change to help Australia's fertility issues 08/11/2025
New concussion guidelines launched to help patients get the right care 04/11/2025
Aged care reforms: Who will pay more under the new system? 01/11/2025
Kidney disease drug added to PBS, helping 65,000 Australians 28/10/2025
Peanut butter loving babies are licking allergies, study suggests 25/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA