Secrets To EMOTIONAL HEALING

05/01/2024 15 min Temporada 7 Episodio 4

Listen "Secrets To EMOTIONAL HEALING"

Episode Synopsis

Why do we need to heal ourselves emotionally to function at our fullest?

Emotional healing teaches us life lessons on coping and adjustment. It creates awareness towards emotional reactions and helps express feelings in a proper way. Thinking and acting upon a situation gives the ability to manage stress.