Listen "22. Mental Stress = Chronic Inflammation"
Episode Synopsis
In this podcast Anna Marie shares some tips and her thoughts on how we need to “chill” during this difficult time. She shares her “flip-it” mindset. How we should all be looking at the positive during this trying time. Also, she recommends letting go of the idea of homeschooling your child as if you were their public school teach and embrace this opportunity to teach them how YOU see fit. Also, now you have the time to exercise, work on scrapbooks, read the book you have wanted to crack open, and do all the things you have wished you had time for... now is your chance. However, Anna Marie also recognizes those who are still working. Our Heath care industry, our food industry, the women and men working on our roads. Give a moment to thank these people as they are risking their wellbeing for the greater good. Enjoy! Click here to rate and review Links: Get a Brain Health Coach or Life Coach http://www.happywholeyou.com/coaching Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore Stay Connected: Instagram | Facebook | Youtube Get some Omega’s: https://amzn.to/32wC7nQ or https://amzn.to/2O6vcgj Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore Get Anna Marie’s Book (s): Stop Bullying Yourself!, Becoming You!, or Beat Your Inner Bully in 14- Days. http://www.happywholeyou.com/books Want Anna Marie to speak at your next event? Reach out to us: http://www.happywholeyou.com/speaking Get in touch: [email protected]
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