In this episode, we have Dr. Josh Levitt, a naturopathic physician, joining us to discuss his holistic approach to musculoskeletal pain. With a degree in physiology from UCLA and over 20 years of clinical experience, Dr. Levitt combines conventional and alternative methods to address the root causes of pain. He emphasizes the importance of exploring natural solutions before considering surgery, and provides three key tips for managing musculoskeletal pain: optimizing nutrition and supplementation, incorporating physical activity and movement, and utilizing natural therapies and holistic approaches. Dr. Levitt is the founder of Up Wellness, a wellness center that integrates holistic modalities into personalized treatment plans. Tune in to learn more about his insights and discover how to achieve lasting relief and improved well-being for musculoskeletal issues.    “If you're too close to fire, you feel the pain to change your behavior, move your hand away from the fire, so you don't get burned, fire is actually dangerous, whereas musculoskeletal pain is usually not.”   The power of natural medicine and antibiotics Taking responsibility and doing the best you can What is alternative medicine?   Connect with me:   Email: [email protected] / [email protected] Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou   Connect with Dr. Levitt: Email: [email protected] Website: UpWellness.com Facebook: /UpWellnessNRL Instagram: @DrJoshLevitt                     @UpWellness TikTok: UpWellness  

Ver todos los episodios