I want to discuss several foods that are genuinely rich in histamine in this episode. In fact, eating these things may exacerbate allergy symptoms. These include products like alcohol, processed meat, cheese, and citrus fruits, which have high levels of histamine and can cause an allergic reaction in certain people. In addition, I will also tell you what you can do to help your sinuses and the tips together with it! Listen and learn more about this episode!    “I believe every physical ailment that we have is triggered or is manifesting due to an emotional blockage being stored in the body whether that's your own stuff or something you inherited through lineage.”   Foods that cause more allergy symptoms Tips on how you can help your sinuses How to get rid of skin patches   Connect with me:   Email: [email protected] / [email protected] Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Ver todos los episodios