I wanted to kind of give you a glimpse of my thoughts with this episode. I was making a list of events that occurred in 2022. Things I don't know, things worth writing down, I'll say that I know so much has happened. And these are just a few of the items that caught my attention. I'll also talk about the 11 simple guidelines for changing your thinking from my second book. We are all able to use this healing technique for free and it simply involves changing our thoughts and the way we think, and when we do that, our biochemistry also changes. Learn a lot from this episode and enjoy!“We are better when we collaborate with each other. So let go of the need that you need to be better than somebody else or you need to beat them. Let that go.” The 11 quick rules to rewiring your mindset The truth can never truly hurt you when you are in truth Every experience you have can create a bridgeConnect with me:Email: [email protected] / [email protected]: www.happywholeyou.com / https://linktr.ee/happywholeyouInstagram: @happywholeyouFacebook: Happy Whole YouLinkedIn: Anna Marie FrankVenmo: @happywholeyou

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