ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Happiness: Get it, Keep it, Enjoy it! "
In the book, Happiness: Get it, Keep it, Enjoy it! Dr, Louise Lambert shares the PERMA method for happiness. She talks about different strategies to increase Positivity, Engagement, Relationships, Meaning, and Achievement. Her strategies for increasing positive feelings and for finding fulfillment in FLOW are especially useful. The big message is that it takes several positive actions and lots of practice to build happiness.
In God we trust