12: How to Overcome Anxiety & Stop Letting It Control You

20/09/2025 27 min Temporada 1 Episodio 12

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Episode Synopsis

In today’s episode, we’re diving into anxiety. What it really is, how it shows up (especially for women on their entrepreneurial or personal growth journey), and the simple shifts I use to get out of my head and back into the present moment.If you’ve ever felt stuck worrying about the past, stressing about the future, or doubting yourself right when you’re about to level up , this conversation is for you. You’ll walk away with tools to ground yourself, reframe your thoughts, and finally stop letting anxiety dictate how you live.💡 Resources & Links Mentioned in This Episode:    •    Join my September program She’s Unlocked → https://eniamarie.com/shop/unlocked    •    DM me the word “UNLOCK” on Instagram → @iameniamarie (https://instagram.com/iameniamarie) to start your transformation    •    My favorite Magnesium Glycinate for stress + sleep (I use this every night!) → Grab it here https://go.magik.ly/ml/32rwo/    •    Get exclusive mindset & manifestation content straight to your inbox → https://eniamarie.com/emailsignupYou don’t have to keep living with constant worry or sleepless nights. You CAN quiet your mind, ground yourself, and feel confident again. And I can’t wait to show you how.