Listen "13 Adage Annihilation #1 - Saying No to "No Excuse" Culture"
Episode Synopsis
Time to call BS on yet another cultural trend. Today's "no excuse" culture won't help you in the long run. In this episode, Dr. Kelly Doell deconstructs toxic "no excuse" messaging that disrupts your relationship with fitness and, as usual, offers a concrete strategy to circumvent this sentiment on your fitness journey.
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50 Is Another Gym Contract the Solution?
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