13 Adage Annihilation #1 - Saying No to "No Excuse" Culture

12/04/2019 24 min Episodio 14
13 Adage Annihilation #1 - Saying No to "No Excuse" Culture

Listen "13 Adage Annihilation #1 - Saying No to "No Excuse" Culture"

Episode Synopsis

Time to call BS on yet another cultural trend. Today's "no excuse" culture won't help you in the long run. In this episode, Dr. Kelly Doell deconstructs toxic "no excuse" messaging that disrupts your relationship with fitness and, as usual, offers a concrete strategy to circumvent this sentiment on your fitness journey.