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Listen "04 Finding Fitness that Fits - The Goldilocks Principle (First Four 4/4)"
Episode Synopsis
In this episode, the last of the launch series called "The First Four", Dr. Kelly Doell gets back to basics by leaning on one of the most popular children's stories ever. The lesson? We need to stop judging ourselves for failing at fitness that simply doesn't fit us. How? By knowing exactly what our fitness tastes are in the first place.
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*Feel Like It is on Audible
*Check out the book trailer
*Follow the show on Instagram or Facebook
*Get "5 Signs You Might Need Motivation Makeover" for free right now
***
*Feel Like It is on Audible
*Check out the book trailer
*Follow the show on Instagram or Facebook
*Get "5 Signs You Might Need Motivation Makeover" for free right now
More episodes of the podcast Happily Ever Active with Kelly Doell
54 - Can Self-Discipline be Enjoyable?
07/02/2020
53 - The Myth of Laziness in Fitness
31/01/2020
51 How to Enhance Enjoyment in 9 Steps
17/01/2020
50 Is Another Gym Contract the Solution?
27/12/2019
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