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Listen "03 Fitness as a Relationship (First Four 3/4)"
Episode Synopsis
Is it possible that we're TOO goal-oriented? In this episode, the third in HEA's kick-off series called "The First Four", Dr. Kelly Doell deconstructs the popular definition of fitness and proposes a unique perspective for your fitness journey. During the show, Kelly asks what your relationship status is and invites you to "make love, not war" with physical activity.
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*Feel Like It is on Audible
*Check out the book trailer
*Follow the show on Instagram or Facebook
*Get "5 Signs You Might Need Motivation Makeover" for free right now
***
*Feel Like It is on Audible
*Check out the book trailer
*Follow the show on Instagram or Facebook
*Get "5 Signs You Might Need Motivation Makeover" for free right now
More episodes of the podcast Happily Ever Active with Kelly Doell
54 - Can Self-Discipline be Enjoyable?
07/02/2020
53 - The Myth of Laziness in Fitness
31/01/2020
51 How to Enhance Enjoyment in 9 Steps
17/01/2020
50 Is Another Gym Contract the Solution?
27/12/2019
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