The Science of Eating for Health, Importance of Fiber, Fat Loss Tips & Building Muscles ft@Zealocity

19/05/2024 44 min

Listen "The Science of Eating for Health, Importance of Fiber, Fat Loss Tips & Building Muscles ft@Zealocity"

Episode Synopsis

In this episode of "Gut Feeling with Dr Pal," we will dive deep into healthy eating habits, myths around nutrition, the importance of fruit consumption and fibre intake, and why blindly following fitness and nutrition advice can be detrimental.

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