Triggers Aren’t the Enemy: They’re the Portal to Peace

14/10/2025 22 min Temporada 1 Episodio 17
Triggers Aren’t the Enemy: They’re the Portal to Peace

Listen "Triggers Aren’t the Enemy: They’re the Portal to Peace"

Episode Synopsis

What if your triggers weren’t something to avoid... but something to learn from?In this powerful episode, I’m going all in on how your triggers are actually your greatest teachers. I talk about why most people yes, even multimillionaires, still get triggered, because most people have trauma. And trauma isn’t just big, scary events. It’s also emotional neglect, abandonment, and the love you didn’t get as a kid.We’ll break down:The difference between PTSD and CPTSD (and why most people have experienced some form of trauma)How business and sales often trigger deep childhood woundsSomatic and mindset tools to regulate your nervous system in real timeWhy you’re not broken for being triggered and why healing is still your responsibilityReal-life examples of how nervous system work, inner child healing, and grounding have changed my life, business, and relationshipsThis is a must-listen if you want to build a life and business that feels safe, soul-aligned, and emotionally free. Be fearless. Be free. Do it your way.To learn more from Gabby visit: Aligned & Unapologetic (free skool community)Support the showWant FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

More episodes of the podcast Grow with Gabby