Stop being ashamed if you compare yourself to others. We all do it and anyone who tells you that it's bad or that they don't do it probably does it more than anyone else. We break a part the benefits and negatives of comparing yourself to others and give action steps on how to use it as a source of motivation without falling into jealousy/envy.

Chapters

(00:00) The Value of Comparison
(02:50) Navigating Jealousy and Envy
(05:58) The Role of Competition in Self-Assessment
(09:10) Choosing the Right Comparisons
(12:10) Understanding Strengths and Significance
(26:51) The Balance of Significance and Self-Worth

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