We're back folks, and we missed you!!This week we're talking with Dr. Philip Ovadia, a heart surgeon who lost over 200 lbs by practicing metabolic wellness. Now, he's written a book to help us stay OFF his operating table. Stick with us as we get the full scoop on processed foods, diet Do's and Don'ts, and what Big Wheat and Big Dairy don't want you to know.P.S. Y'all know you can support the show for just $5 a month, right?Special Thanks to Our Incredible Guest:Dr. Philip Ovadia: Website, Twitter, Instagram Metabolic Syndrome CalculatorHaiti Relief:https://www.care.org/our-work/where-we-work/haiti/http://www.lambifund.org/https://convoyofhope.org/Afghanistan Support Resources:https://www.nytimes.com/2021/08/20/world/asia/how-to-help-afghanistan-refugees.html---------------------------------------------------------Watch the show on YouTube!If you'd like to be a call-in guest on our show, email us at [email protected] us on Twitter @GrandpaChill for good memes and highlights from the show.Follow us on Instagram @GrandpaandChillFind new ways to listen: https://linktr.ee/GrandpaChillJoin our NEW Patreon!Starring Brandon Fox, Sierra Doss, Phines Jackson and of course, Grandpa.Produced by Sierra Doss and created by Brandon Fox/Barton FranSupport the showWatch the show on YouTube!If you'd like to be a call-in guest on our show, email us at [email protected] us on Twitter @GrandpaAndChill for good memes and highlights from the show.Follow us on Instagram @GrandpaandChillFind new ways to listen: https://linktr.ee/GrandpaChillJoin our NEW Patreon! https://patreon.com/grandpaandchillStarring Brandon Fox, Sierra Doss, Phines Jackson and of course, Grandpa.

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