Summary:
Feeling overwhelmed by the weight of the world lately? In this episode, Megan explores the impact of collective trauma on our mental and emotional well-being. We'll discuss concepts like primary and secondary trauma, and how to navigate anxiety and grief in a compassionate way. Megan gives a personal update on managing her own stress and grief. Plus, Megan answers your questions & shares insights on building resilience and finding support within your community.
 
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Are you ready to step into your own healing work? Join Megan’s January cohort of Evolve, Megan’s deeply transformative ​​12 week intensive group program for women ready to transform their lives by diving deep into childhood trauma recovery.
 
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