In this episode of Girlish Gurus Joy and Susan discuss how volunteering allows you to give of your time to a cause that matters to you, and get something in return, too. While we all know that volunteering provides needed resources to non-profits and good causes, it can also benefit you in more ways than you might think!
In this episode, we cover several key topics including:
How volunteering benefits organizations and communities.
The benefit and value of volunteering to YOU!
Where and how to look for ways to volunteer.

Resources Mentioned in this Episode:
Article from HelpGuide.org: https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm
Mayo Clinic post: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/3-health-benefits-of-volunteering
Article from Greater Good Science Center Magazine at UC Berkeley: https://greatergood.berkeley.edu/article/item/how_volunteering_can_help_your_mental_health
Check out a non-profit at Guidestar: https://www.guidestar.org/

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www.girlishgurus.com
 
 


@helpguideorg
@mayoclinichealthsystem
@greatergoodmag
 

 
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