Richer, Teacher podcast, I’m unpacking how overthinking affects us all—plus the steps you can take to regain control and stop sabotaging your success.What You'll Find in This Episode:Why overthinking is a symptom of being in a fight-or-flight mode, not a fixed personality traitThe link between perfectionism, people-pleasing, decision paralysis, and overthinkingPractical strategies for recognising and addressing overthinking, from journaling to speaking your thoughts aloudHow to trust your gut while letting logic naturally support your decisionsLet me know how this episode resonates with you, and don’t forget to share it with someone who might need this message!Get a copy of my Language business handbook to find out how to build a successful business and raise the bar for the industry.

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