Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 17 de 38

454 - 3 Hip Strengthening Exercises for Power and Mobility 10/09/2019
453 - 7 Benefits of Swimming and How to Get Them 03/09/2019
452 - 3 Problems with High-Intensity Interval Training 27/08/2019
451 - Should You Be Going Barefoot More Often? 20/08/2019
450 - Exercise Apps 13/08/2019
449 - 8 Ways to Get More Movement into Your Day 06/08/2019
448 - Is It Possible to Get Fit Fast? 30/07/2019
447 - How to Choose a Coach or Fitness Trainer 23/07/2019
446 - What is the New Science of Sport? 16/07/2019
445 - 100th Episode Roundup 09/07/2019
444 - The Importance of Forearm Strength 02/07/2019
443 - How to Become a Technically Better Cyclist 25/06/2019
442 - 6 Low-Stress Tips for Staying Fit on Vacation 18/06/2019
441 - What Can Genes Tell Us About Fitness 11/06/2019
440 - Exercise to Sleep Better (and Vice Versa!) 04/06/2019
439 - What is Metabolic Profiling and Can it Help You? 28/05/2019
438 - 8 Barbell Complex Tips to Build Strength and Muscle Mass 21/05/2019
437 - Do Amino Acids Build Bigger Muscles? 14/05/2019
436 - How to Stay Fit After College Graduation 07/05/2019
435 - Is Recovery the Key to Optimal Performance? 30/04/2019
« Primera ‹ Anterior 1 ... 15 16 17 18 19 ... 38 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA