Why We Need to Move Together Outside

06/07/2021 14 min Episodio 540
Why We Need to Move Together Outside

Listen "Why We Need to Move Together Outside"

Episode Synopsis

The "Moving Together Outside" campaign increases access to outdoor spaces to help increase physical activity in all communities, especially those most vulnerable to lifestyle-related diseases such as obesity, diabetes, and high blood pressure. Get-Fit Guy interviews the campaign's spokesperson, Dr. Amy Bantham for the details.
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