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Listen "How to Properly Stretch Tight Calf Muscles"
Episode Synopsis
Even though performing the calf stretch seems simple, proper execution is often elusive. Dr. Jonathan Su, the Get-Fit Guy, shares seven things to look out for to get the most effective calf stretch.
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Read the transcript on Quick and Dirty Tips.
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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