348 GFG Crossfit 101: Pros, Cons, and Catchphrases

01/08/2017 15 min Episodio 348
348 GFG Crossfit 101: Pros, Cons, and Catchphrases

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Episode Synopsis

A deep dive into the good, the bad, the pros, the cons, the science, and the catchphrase language of CrossFit. Read the transcript at http://www.quickanddirtytips.com/node/11441 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.