3. My Spiritual and Mental Health Wellbeing

28/07/2023 50 min Temporada 1 Episodio 3

Listen "3. My Spiritual and Mental Health Wellbeing "

Episode Synopsis

In this episode, I talk about my faith and my mental health including my history, recovery and maintenance; apps I use daily etc
Hope you find this useful even if in a little way! Enjoy.

Trigger warning - mental breakdown is spoken about.

Peace and Love