Taking on the giants of big food isn’t easy… but that’s exactly what Paul Brown did.In this episode of Fuelling Foodies: The Food Marketing Podcast, Kate sits down with Paul Brown, founder of BOL Foods, to unpack how he turned bold decisions into one of the most exciting growth stories in food & drink.Here’s what we cover:The BOL origin story - where it all started, the mission behind the brand, and the pivotal moment that led to going fully plant-basedRepositioning the brand overnight - the decision to remove all meat, fish, and dairy, how the team responded, and why bold moves matterScaling with values intact - growing fast without losing authenticity, becoming an “energised lifestyle brand,” and keeping purpose and profitability alignedThe rise of Power Shakes - spotting the nutritionally complete meal trend early and building a category-leading rangeDisrupting big food - why BOL is still growing while the wider plant-based category declines, and what other brands are getting wrongUPFs & consumer trust - Paul’s stance on ultra-processed foods and how BOL balances convenience with clean, whole ingredientsHot takes from the founder’s seat - the moments where risk turned into game-changing reward, and what every founder can learn from themIf you’re building a food & drink brand that wants to innovate, stand out, and scale with integrity… this episode is one you’ll want to take notes on.LINKS & RESOURCES:Learn more about BOL FoodsJoin the Food Marketing Club for just £57/month - your monthly hub for digital marketing strategies, templates, and supportWant tailored strategy support? Book a Strategy Call with KateFollow @kwmarketinguk for food & drink marketing insights, email tips & digital strategyIf this episode inspired you, subscribe, leave a review, and share it with a fellow founder - it helps us fuel even more foodies 🔥

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