Listen "Rough N Ready - Episode 6 - It takes more discipline for me to do “nothing” than “something”"
Episode Synopsis
When mindfulness and relaxing are harder than actually exercising and generally being busy!
More episodes of the podcast Fruci Fit Podcast
Airpods in the toilet and 1 tip to help change your haits -FruciFit Personal Training Wiltshire
10/11/2025
How Type 2 diabetes works and what the research shows -FruciFit Personal Training Wiltshire
09/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.