Rough N Ready - Episode 1 - How to build healthy habits and get motivated in 4-weeks

22/06/2019 12 min Temporada 1 Episodio 1
Rough N Ready - Episode 1 - How to build healthy habits and get motivated in 4-weeks

Listen "Rough N Ready - Episode 1 - How to build healthy habits and get motivated in 4-weeks"

Episode Synopsis

In this first episode I discuss how to build healthy habits and get motivated in 4-weeks!! Easy and simple daily hints and tips.....and the odd noise from my baby too!

More episodes of the podcast Fruci Fit Podcast