Listen "Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand"
Episode Synopsis
In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and healer. Ashley tells her amazing story about overcoming intense trauma and abuse and how she found healing through practicing yoga and living in tune with nature.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
More episodes of the podcast From the Heart with Rachel Brathen
If This Is Not Meant to Be, Give Me a Sign
07/11/2025
Ask Rachel: You Are Already on Your Way
10/10/2025
Where Does Your Anger Go?
26/09/2025
How to Hear Your Inner Voice Loud and Clear
12/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.