Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

14/04/2017 1h 17min
Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

Listen "Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand"

Episode Synopsis

In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and healer. Ashley tells her amazing story about overcoming intense trauma and abuse and how she found healing through practicing yoga and living in tune with nature.

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