Danish athlete Lars Ronning shares his 20 year endurance journey documenting his triathlons, ultra marathons and extreme events across the world. Completing Ironman Lanzarote on his 40th birthday to completing a 400km Trail ultra on his 60th with some brutal tests of endurance and resilience in between! Lars exemplifies the epitome of preparation, dogged determination and proves without doubt that age is just a number! Follow his journey on Facebook: https://www.facebook.com/share/1GERodfTmg/?mibextid=wwXIfrStrava: https://strava.app.link/U1dcMOSzOYb

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