ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Lighten The Load: Lift Heavy"
Episode Synopsis
Chloë and Camille discuss Laura Khoudari's Lifting Heavy Things: Healing Trauma One Rep At A Time and how the benefits of strength training go far beyond strong muscles and dense bones.
More episodes of the podcast Friends Of The Bod
Be Scared, Do Something Anyway
31/10/2025
Organic Food: What's The Harm?
24/10/2025
Back To School: Continuing Ed For Life
19/09/2025
Mid Year Checkin!
29/08/2025
Weight Loss Glorification
26/06/2025
Life's A Pain! What Helps?
09/05/2025
What's The Harm: Deep Tissue Massage
26/03/2025
In God we trust