One of the most important things we could ever do, yet we disregard it and keep going without ever stopping to take a moment to "Reflect." Reflecting gives you a baseline, to know where you are, how long you have been there and if you are getting closer or further from the goals you have set for yourself. Without reflections how do you know what areas you need to improve on? How will you know what worked and what did not work for you? Reflection is critical to your success. Find time to do it more often, you will thank yourself later.

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