On this episode of the Fourth Trimester Podcast we speak with Lynn Benson, co-author of "Chicken Soup for the Soul Life Lessons for Busy Moms." Listen to hear more about: *Signs you’re suffering from burnout as a result of caregiving*The physical, emotional stress and financial toll of caregiving*Tools and resources available to help family members with the challenges of caregivingFull show notes fourthtrimesterpodcast.comLynn's books Life Lessons for Busy Moms: Essential Ingredients to Organize and Balance Your World (Chicken Soup for the Soul) | BioBinder: Cherished Memories--The Story of My Life | The Senior Organizer: Personal, Medical, Legal, FinancialLearn more Self-Care is Critical to Caring for Others | How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews CollectionResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts Connect with Fourth Trimester Facebook | Instagram Some of the links we have on the show notes help support the work that we do - if you decide to purchase through an affiliate link, the show receives a small commission and it really helps us out 

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