I had a ton of anxiety about THE BIRTH. And then a fair amount of feelings about being a parent - would I be good enough? I appreciated talking with Leah Chalofsky about the New Parents Circle and Cesarean Birth Support Group, anxiety (as it relates to pregnancy and parenting), domestic violence, and teen pregnancy/parenting. The recorded conversation (Episode 66 of Fourth Trimester Podcast) includes all these topics: Hormones and their influenceEmotions prior to birth Anxiety, Depression and "feeling bad about feeling bad" First two years of child's life - transitions physical and mental Benefiting from being around other parentsRuling out physical issues - how physical and emotional are intertwined Full show notes fourthtrimesterpodcast.comLearn more How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby ArrivesOur favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La CuarentenaResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts Connect with Fourth Trimester Facebook | Instagram Some of the links we have on the show notes help support the work that we do - if you decide to purchase through an affiliate link, the show receives a small commission and it really helps us out 

Ver todos los episodios