236. Life for Real: Miscommunications, Mental Load, and Meltdown Moments, with Couples Therapist Dr. Tracy D

26/07/2023 58 min
236. Life for Real: Miscommunications, Mental Load, and Meltdown Moments, with Couples Therapist Dr. Tracy D

Listen "236. Life for Real: Miscommunications, Mental Load, and Meltdown Moments, with Couples Therapist Dr. Tracy D"

Episode Synopsis


Today's episode focuses on our life partners. That’s right, we went there, with psychologist and couples therapist Dr. Tracy Dalgleigh, who’s letting me ask her all the questions on how stress in a relationship can affect how you show up professionally, the mental load that we share with our partners, meltdown moments (ok MY meltdown moments), and how to have the difficult conversations so they don’t lead to blowups. Let's get uncomfortable!I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her OwnDr. Tracy D on Instagram---Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.Weddings for Real on Social Media:Instagram: @weddingsforrealFacebook: @weddingsforrealtwitter: @weddingsforrealHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence.
The Next Chapter VIP Experience: January 12, 2025 in Cary NC - https://www.megangillikin.com/2026-next-chapter-vip-experience

More episodes of the podcast For Real: Life, Leadership, & Unlearning