29: Attachment Theory & Healing Trauma Through Somatic Work with Ariane Blank

08/08/2024 1h 45min

Listen "29: Attachment Theory & Healing Trauma Through Somatic Work with Ariane Blank"

Episode Synopsis

Ariane is a somatic practitioner who is trained in somatic attachment therapy. She offers conscious relating coaching with a background in biology. She loved celebrating the mystery of the universe through the lens of exploring science and then she awakened to a whole new world. This episode shares a powerful story of shifting out of a scientific perspective, dealing with stuck trauma in the body, and relational attachment work. 


Main Topics: 
Science vs./AND spirituality 
College-psychedelics 
Identity shift around being a scientist 
Shift away from western medicine 
Subconscious trauma that is IN your body….
Heart math 
Somatic and attachment science 

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TIMESTAMPS

0:00- HER STORY 
12:00- all religions are saying the same thing !
17:32- how she found somatic through dis-ease in the body 
24:00- heart math breathing ( 5 min twice a day)
30:00- how people try to escape being in their body 
37:00- escapism using marijuana
43:00- the marijuana spirit 
44:45- Rumi & mirror gazing 
55:00- attachment work 
1:04:00- the attachment styles explained 
1:10:00- superpowers of anxious and avoidant

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