Forgiving yourself and moving on

20/07/2020 11 min Episodio 12

Listen "Forgiving yourself and moving on"

Episode Synopsis

We often do not realise how an issue from the past might affect our current relationships and lives generally. This episode talks about how Christiana (Our first guest on the podcast) navigated herself through hurt and pain to forgiving herself and moving on.
We talk about the benefits of this and also how it will be a more progressive process than an instant one so be patient with yourself and take it one day at a time.