Flourishing Flame: from Burning Out to Burning Bright

Flourishing Flame: from Burning Out to Burning Bright

Por: Leah Brown
Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others.

In this podcast we cover:
~ Making stress your ally not your enemy (stress management)
~ Finding your voice
~ Developing burnout-resistance
~ Cultivating healthy relationships

Join us each Tuesday to add kindling to your flame so you can continue to burn in all your brilliance! You can connect with Leah and find additional resources at leahlittlebrown.com
60 episodios disponibles

Latest episodes of the podcast Flourishing Flame: from Burning Out to Burning Bright

Mostrando página 2 de 3

Ep. 40: Unified In Our Uniqueness: Understanding and Appreciating Our Personality Differences 22/10/2024
Ep. 39 Does Unity Mean Uniformity?: Can we have unity with others without having to be the same? 15/10/2024
Ep. 38: Meaningful Connections: Fuel For Our Flames 09/10/2024
Ep. 37: Looking Forward and Setting S.M.A.R.T. Goals 25/09/2024
Ep. 36: Reflecting on Growth and Moving Forward 18/09/2024
A Little Update About What's To Come Ep. 35 06/08/2024
Jessica Klassen of Ripple Boxes: Caring for and Seeing Others - Ep. 34 18/06/2024
Exploring the DISC Model with Michelle Kessler Ep. 33 11/06/2024
Introduction to Relating to Others: Relationship Accounts Ep. 32 03/06/2024
Framework Building: Creating and Maintaining Boundaries Ep. 31 28/05/2024
Unshakeable Unbreakables: Building Frameworks for Empowered No's and Resounding Yes's Ep. 30 23/05/2024
Empowering You To Say "No" Ep. 29 14/05/2024
Getting Real Traction: A Review in Setting Priorities and Putting First Things First Ep. 28 07/05/2024
How to Stop Wasting Time: Time Audits and Big Rocks Ep. 27 01/05/2024
Hitting the Bullseye: How to Choose Priorities When You Have Different Roles Ep. 26 17/04/2024
What is the most important thing to do? Understanding priorities. Ep. 25 09/04/2024
Knowing what comes first: Priorities Overview Ep. 24 02/04/2024
Capacity: Knowing your limits. Ep. 23 26/03/2024
Personal Values: Motivation and Setting Better Goals. Ep. 22 19/03/2024
Personal Values: What are they and where do they come from? Ep. 21 12/03/2024
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