Send us a textHi Mama! I am so glad you are here! Do you ever wonder why God allows us to have so much pain in our lives? You know, those moments of trial and struggle that seem too much to bear? In this week's episode of The Mama Collective, I am joined by Laura Lopez-Arenas for a conversation about the pain and trials she has faced in her own life, and how God used that pain for a purpose.Laura is an author and former educator. She currently works for the Heart Math Institute and is a Certified Heart Math Trainer. She teaches techniques to help people self regulate their emotions, decrease stress, and build resilience. Laura loves Jesus and wants to share the transformative power of His love and mercy. Her story is a beautiful example of how God can use our pain for a purpose.At the end of the episode, Laura also walks us through a breathing technique that we can use in our everyday moments to help reduce stress and regulate emotions. Links & Resources from today's episode:Connect with Laura on Instagram HEREJoin Laura's Renewed Women of Faith Facebook Community HEREGet access to the FREE HeartMath Mini-Course to ease stress overload and increase resilience HEREGrab the FREE 12 HeartMath Tools for Reducing Stress Ebook HERESupport the show🎁 Free Gift! Grab my Calm the Chaos Roadmap to help you reset your mind and reclaim your peace (even in the middle of medical mayhem).👉 Grab the Roadmap!!Or DM me the word ROADMAP on Instagram to get it instantly!

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