Back to School, Back to You: Treating September Like a Fresh StartFor many of us, September feels like a second New Year — a natural reset as routines fall back into place. In this episode of the Flourish Podcast, we share tips, tricks, and strategies to harness this season for your own health and well-being.Whether it’s setting new goals, getting back on track with fitness and nutrition, or simply building momentum, September is the perfect time to refocus. Let’s make it count.🎙️ Enjoyed this episode? If you found it helpful, we’d love it if you would:✅ Share it with a friend ✅ Leave us a review ✅ Tag us or send a message — we want to hear what landed for you!📲 Connect with us on Instagram: Tam – ⁠@themotivatemom⁠ Ryley – ⁠@healthwithryley⁠ Kurzy – ⁠@chris_kurz_jr⁠Thanks for being here — your support means the world! 💪

Ver todos los episodios