This week on the Flourish Podcast, we're tackling a growing crisis in Canada: the obesity epidemic.We talk about what’s contributing to this rise, what needs to shift in our approach to health, and how medications like GLP-1s fit into the picture. From nutrition and movement to stress management and mindset (plus a few well-earned rants) this episode is all about having the real conversations that need to be had.Because change won’t happen until we stop avoiding the uncomfortable truths.🎙️ Enjoyed this episode? If you found it helpful, we’d love it if you would:✅ Share it with a friend ✅ Leave us a review ✅ Tag us or send a message — we want to hear what landed for you!📲 Connect with us on Instagram: Tam – ⁠@themotivatemom⁠ Ryley – ⁠@healthwithryley⁠ Kurzy – ⁠@chris_kurz_jr⁠Thanks for being here — your support means the world! 💪

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