Fitness Today

Por: The Buffessor
This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
36 episodios disponibles

Latest episodes of the podcast Fitness Today

Healthy Rate Of Fat Loss 03/02/2021
Stretching Before Your Workouts Is Injuring You 01/02/2021
Standing Overhead Press - King Of Shoulder Gainz! 25/01/2021
Floor Press - One Of The Best Chest Strength & Size Builder 24/01/2021
Squats - The King Of All Exercises. 25/07/2020
Rest and recovery is just as important as working out! 21/07/2020
How often should you train abs? 20/07/2020
Lagging Upper Chest? Start focusing on this exercise. 17/07/2020
How much protein should you consume Everyday! 14/07/2020
5 Techniques GUARANTEED To Increase Your Squats 10/07/2020
5 Exercises GUARANTEED to increase your deadlifts. 08/07/2020
Biceps Brachii - Make your Biceps look bigger by training this muscle. 07/07/2020
The Importance of Training Rear Deltoids (Physique and Injury Prevention) 18/06/2020
High Protein Smoothie Recipe without Protein Powder (With Macros) 13/06/2020
Weekly Fitness Journey Update - Part 6 09/06/2020
Professional Wrestling Journey Update - Part 4 05/06/2020
Fitness Journey Update - Part 5 02/06/2020
Fitness Journey (lessons learned, and the positive the negative effects it had on my life 26/05/2020
3 Tips to incorporate into your workout for a well-rounded chest 22/05/2020
Fitness Journey Update: Week 3 19/05/2020
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