Welcome to Episode #5 of the FITFO Podcast! My guest for this episode is Stacey Maedge. She is a Functional Nutritional Therapy Practitioner (FNTP) and owner of Gut Check Nutritional Therapy. She is certified by the Nutritional Therapy Association, has a Master's Degree in Education, a Bachelor's Degree in Exercise Science and is a former Certified Personal Trainer.
Shortly after starting college, Stacey joined the Navy as a Hospital Corpsman working in Navy Hospitals and serving with the Marines.
While serving with the Navy, Stacey worked in general surgery assisting with thousands of gastrointestinal procedures.  She has seen both sides of medicine - allopathic and homeopathic, and has taken a more homeopathic/holistic approach in her private practice by addressing disease with more natural remedies and by using food as medicine.
Time Stamps:
1:30 intro to Stacey and food as medicine
4:30 witnessing how food helped fix high functioning Autism
10:50 opening Mens' eyes to functional nutrition
12:50 what to remove from your environment
14:45 Oil pulling for oral health
18:22 What is Leaky gut?
22:54 Inflammatory foods to remove?
28:38 the healing power of Elderberry Syrup
39:30 Foods to avoid
43 Dairy and the benefits of Raw Milk
Follow Stacey:
https://gutcheckyourself.com/
Instagram: @Gut_check_yourself
Linktr.ee: https://linktr.ee/gut_check_yourself
Bryan:
Instagram: https://instagram.com/bduzco
References & 📚 Mentioned:
Nutritional Therapy Association FNTP Program: https://nutritionaltherapy.com/ 
The Omnivore's Dilemma: A Natural History of Four Meals https://a.co/d/9HcYLYo
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats https://a.co/d/er2rhyt
Yonanas 902 Classic Vegan Non-Dairy Frozen Fruit Soft Serve Dessert Maker, BPA Free, Includes 36 Recipes, 200-Watts, Silver https://a.co/d/dqjq3lr

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