In the fitness world, we are so focused on getting in our macros that we forget about the micronutrients. Many people wonder what are the difference bewtween the two.In the this episode, we discuss the difference between the two, why they are not focused on more, and how you can become more aware of your micronutrients intake.Read my latest column on Medium about finding the perfect balance for your own journey!https://chynelle-washington.medium.com/the-secret-to-finding-the-right-balance-for-your-health-and-wellness-journey-514c032c8625

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