Fit To Eat Nutrition: Frozen VS Fresh

26/04/2021 9 min
Fit To Eat Nutrition: Frozen VS Fresh

Listen "Fit To Eat Nutrition: Frozen VS Fresh"

Episode Synopsis

What does frozen fruits and veggies have to do with meal prep? Well, believe it or not it's one of the most asked questions that I am asked when it comes to meal prepping.In this episode, we talk about which one is better for you and your lifestyle! Both has it pros and cons. However, by the end of this podcast, you will determine which is better for you.