Fit To Eat Nutrition: Does 6-Pack Abs Mean You Are Fit?

06/05/2021 7 min
Fit To Eat Nutrition: Does 6-Pack Abs Mean You Are Fit?

Listen "Fit To Eat Nutrition: Does 6-Pack Abs Mean You Are Fit?"

Episode Synopsis

Everyone wants 6-pack abs these days. You see them everywhere. Social media, magazines, and on tv. So it is no wonder why people want to get them!In this episode, we discuss what does 6-pack abs really means and does it mean that they are fit and healthy.