Want To Lose Fat For Good? Preserve Your Muscle. Here is How To Do It In 6 Steps

12/04/2021 14 min

Listen "Want To Lose Fat For Good? Preserve Your Muscle. Here is How To Do It In 6 Steps"

Episode Synopsis

Losing fat in the short term is easy...
Losing fat in the long run? Not so much...
Avoid these mistakes, and find out what you need to do!