How to Eat Vegetables When You Hate Them

22/08/2024 14 min
How to Eat Vegetables When You Hate Them

Listen "How to Eat Vegetables When You Hate Them"

Episode Synopsis

EPISODE 368. In this episode of Fit Friends Happy Hour, Katie discusses common reasons people dislike vegetables and shares practical tips to make them more palatable. What we cover:Common reasons for disliking vegetablesTips to make vegetables more palatable (and even enjoyable!)The importance of mindsetGradual exposure to change taste preferences over timeConnect with Katie:Join our FREE 5-Day Fall Walking Challenge | www.katiehake.com/walkCheck your insurance benefits | www.katiehake.com/benefitsBook a free strategy call | www.katiehake.com/scheduleText me your AHA moment from today's episode!