ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E17 - Trying not to overtrain"
Episode Synopsis
We've all been there... start with a simple plan, then add a little cardio, another day of lifting or hey maybe you got board. Let's talk about the importance of not overdoing it and sticking with a plan for at least 8 weeks.
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E31 - Instagram scams and ego Lifts
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E30 - Week 2 recap of my 28 week prep
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E28 - We did it!!
29/08/2025
In God we trust