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Listen "Week 8: Baby Workouts & Dad Workouts"
Episode Synopsis
On this episode of the podcast, TJ shares the daily workout / play routine he's been doing with two-month old Liam. Tongue exercises, tummy time, tracking, and more! He also shares his own workout habits (spoiler alert, they haven't been great!) and his goals for creating a more consistent workout schedule moving forward while balancing life as a dad.Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig
More episodes of the podcast First Year Dad Podcast
Week 50: Baby's First Birthday Party
03/03/2025
Week 49: Milestones of an 11-Month-Old
24/02/2025
Week 48: Baby Liam is Off to Daycare
19/02/2025
Week 45: Dad Jinxed It, Baby Takes a Tumble
31/01/2025
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