Episode 1- My Thoughts on Assisted Chin-ups

21/10/2024 7 min Episodio 1
Episode 1- My Thoughts on Assisted Chin-ups

Listen "Episode 1- My Thoughts on Assisted Chin-ups"

Episode Synopsis

It's the debut episode from 8 months agoMost movements should not be completely abandoned (unless it's bosu  squats) and of course assisted chin-ups are no exception. Here is why I  think folks need to pump the brakes on abandoning them.  Don't forget to subscribe and give me a follow on Instagram: jdykefxvp