Listen "Fresh Thinking for Anxious Times"
Episode Synopsis
We live in a time when the everyday stresses of work, school, and maintaining relationships have been compounded by climate change, political and social upheaval, and a global pandemic. Knowing that it’s not so easy to simply “reduce your stress,” what can we do to take care of ourselves that falls outside the typical “diet and exercise” box? Join the Mental Health Team for some fresh ideas about taking care of your mental health.
More episodes of the podcast First Unitarian Society of Minneapolis
Nothing to Be Grateful For
11/11/2025
Grateful, Generous, or Both/And
04/11/2025
Who Are Your People?
28/10/2025
The Garden of Covenant
13/10/2025
Building Belonging
30/09/2025
Cycles and Seeds: A Fall Equinox Celebration
23/09/2025
All Together Now
16/09/2025
Podcast: A Good Reason to Show Up
09/09/2025
What I have learned working with survivors
03/09/2025
Podcast: Listen Carefully
25/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.